My experience in Get Fit Class was exhilarating to me. I tried new things that was fun and very interesting. If I had to analyze my overall experience here, I would say that I have improved. I improved my pacing and I learnt a lot about my body. I have participated in many ways in this class. I liked how I taught a choreography to the class. For me, it was absolutely fun!
My attitude towards PE stayed the same because it was a positive look to the PE not negative. Ive always liked PE but this was just something new and more fun! Having an all girls class made me more comfortable. I didn't feel embarrassed when I was with this class comparing to the co-ed class last year!
My Confidence level regarding to my physical activity is very high. VERY! I feel morMy e confident after that I know what to do with these activities. Now that I've learned new things about my body, Ive manage what I can do now! These activities helped me a lot! (:
My Fitness plans after the semester ends.. to be honest I don't know yet. But I know that Dance can keep my fitness level still high. We, the team, go for fitness runs before practice. And WOW, it can be really intense. These runs before practice helps us on our competition. We learn how we have to keep our energy going and that will help on our competitions! (:
Thanks to this class, I now have experience new activities that I thought I would never do. Also, the great fellow classmates and teacher that helped me and kept me motivated!
Overall, i would give myself an 87%
