Final blog post

This year I achieved on most of my goals. The goals I have achieved was reaching a 9.6 on a beep test. I also participated on the fitness days , like not stopping on community runs because I learned how to pace myself. I also learned how to be independent , leaving my friends when they dont want to run or even try. Everyday , I came prepared for the activities that we were going to do. I always had a positive attitude ! I helped those who needed motivation to keep going and not give up. I had A LOT of fun this year. I think this class prepared me for next year of joing Get Fit ~ ! I hope I get Ms.Philipps next year , AWESOME TEACHER ~. For me , I think I deserve an A :)

Current/Last beep test

Honestly , this beep test i wasn't very proud of. I did not beat my highest score before which was a 9.6 but this current beep test i had stopped at 9. I know i could've done way better but i tried but i couldnt take it . I wish i could do it again and go hard.

FITNESS ALL WEEK !

Fitness for me started last week which was VERY sweaty. But the most sweaty day i participated was in Friday . I participated in the E.N.T.I workshop. It was so gross and sweaty that Mrs.Law had to use 4 bottles of Lysol and Febreze. i attended 5 class which were very exhausting that ended at 7:30 pm . IT WAS SO INTENSE. Also in dance , I've been doing comtemp, lyrical and jazz which helped me get improve my flexibility and and doing different techniques and from that , i learning to be comfortable wit lyrical , contempt , something different other than hip-hop. Furthermore , in dance , I had taught a hip-hop , pop-ish dance . My friend Eiram and I had taught K-pop , which was the first class someone ever taught K-pop. It was very fun~ Very sweaty after.