Semester End Reflection

My experience in Get Fit Class was exhilarating to me. I tried new things that was fun and very interesting. If I had to analyze my overall experience here, I would say that I have improved. I improved my pacing and I learnt a lot about my body. I have participated in many ways in this class. I liked how I taught a choreography to the class. For me, it was absolutely fun!
My attitude towards PE stayed the same because it was a positive look to the PE not negative. Ive always liked PE but this was just something new and more fun! Having an all girls class made me more comfortable. I didn't feel embarrassed when I was with this class comparing to the co-ed class last year!
My Confidence level regarding to my physical activity is very high. VERY! I feel morMy e confident after that I know what to do with these activities. Now that I've learned new things about my body, Ive manage what I can do now! These activities helped me a lot! (:
My Fitness plans after the semester ends.. to be honest I don't know yet. But I know that Dance can keep my fitness level still high. We, the team, go for fitness runs before practice. And WOW, it can be really intense. These runs before practice helps us on our competition. We learn how we have to keep our energy going and that will help on our competitions! (:
Thanks to this class, I now have experience new activities that I thought I would never do. Also, the great fellow classmates and teacher that helped me and kept me motivated!
Overall, i would give myself an 87%

Report Card

Get fit is a great way to challenge yourself! That it why I joined it. If i would reflect on my how I am doing with Get fit, I would give myself a B. Why a B? I question this myself. I wouldn't like to give myself an A yet but I feel like I do work my very best! I do work independently if my peers are bringing me down but instead I guide them to working hard !  As well as my work habits I would give myself a G! I think from the past few weeks, I really pushed my self like never before. I tried to new things like going to Taekwondo, the fencing, and also the other activities! Oh! I can never forget the experiences with the Japanese students! The game was new to me and the students! I would not regret one thing! I like trying new things and Get Fit is perfect for challenging yourself. And I made the right choice to join Get fit! (:

Weekend Reflection p.2 ~!

 FENCING! THINKING ABOUT FENCING GETS MY HYPED UP. I was so excited when I heard that we were doing fencing! This activity was new for me. I learnt many techniques and gestures about fencing! There was a lot to learn about fencing! I learnt different foot movements, how you would hold the foil and kicking peoples butt! Especially Telissas~ (: But I got to admit that my thighs was sore from all those lunges. I really like how we got fight with our peers, how we would gather all the information about information and fight! I also like trying the gear! The gear was interesting. I wouldnt change a thing but if i would, probably how the amount of days we had for fencing. But im grateful to even have this amazing teacher to teach us! Oh my, I was going full out when I was versing with my peers. Fencing was a really great experience to me! I wish it didnt end so quickly!
Im so excited of what we are going to do next! (:

Weekend Reflection~

Ohh myy, this week has been so intense. I had to really push my self. Last week for fitness, we had to do the extended beep test and oh boy was that something. Although I had a bad outcome from the beep test ,I have never felt so accomplish after. I never felt so proud of myself that I did not give up and continued trying. I pushed and pushed till the very end and i've never been so proud. That was a great challenge not only for me but I think for everyone. Although it was exhausting, after the beep test, ive never felt so much energy in myself. I would definatley do that again, just to challenge myself.

These photos are so simple yet motivating. Which inspires me to do my best! 

FITNESS WEEEEEK~

 This and last week was incredible! It was so much fun going to the Panorama Dance School to learn a choreo from a teacher for two days. It was refreshing to learn something else other than Hip-hop which im use to! This week we had a day where we went to the small gym and done zumba! Again, it was SUPER-DUPER FUN! The different kinds of dances/zumba there got me all sweaty! I wasn't thinking of sweating so much from that zumba, but I did. I wish we can have this opportunity again ! (:

Get Fit Intro

I have picked Get Fit instead of the regular physical education because I thought it would be more fun because we have a chill teacher and we get to go to many field trips! Also I picked Get Fit because of the Grouse Grind. I heard from many people that you can do the Grouse Grind with superfit or getfit.  Also, its all girls ! What I want to have improve after get fit is my well, fitness. I want to run longer or faster, being able to pace myself.